southside core values
Standards of Strength
Attempt Excellence in all that we do.
Whether it’s training clients, prepping for a meet, our equipment, our habits, or events that we facilitate, we put forth every available effort to be excellent. We will settle for nothing less than our best, and we expect the same from our members.
Every Member, Every Day.
Bodybuilder, powerlifter, elite athlete, strongman, mom, dad, grandma, or grandpa, we value you, and your goals. Everyday we will support, encourage, push, and empower you to be the best you can be. Every member matters to us, every day of the year.
Build up our community and our members by always giving back.
We are blessed daily by what we have been given. We respond by continually looking for ways to give back.
An intense and encouraging environment that allows every member to achieve their strength and fitness goals.
our facilities
From Cardio to Powerlifting
- Treadmills
- Stationary Bikes
- Strength Training Machines
- Dumbbells up to 150#
- Specialty Barbells
- Kettle Bells
- Bands
- Chains
- Ropes
- Tires
- 3500 s.f. of turf
- Olympic Platforms
- Strongman Equipment
- Plyoboxes
- Prowlers
- Competition Benches
- Deadlift Platforms
- Monolifts
- Reverse Hyper
- Belt Squat